Low Body/Ab Strength
Instructor: Brenda Sutton
Strengthen your lower body and core through smart, fun, and inclusive training. Using body weight, equipment, and proven strength techniques, we’ll focus on glutes, quads, hamstrings, calves, and abs. All bodies and experience levels welcome—just bring curiosity and good energy!
…… Section: Tuesdays & Thursdays, 4:40-5:30pm