Cardio Kickboxing
Instructor: James Morrison
This class relies on kickboxing concepts as a backdrop for cardio and muscular development. Students punch and kick free-standing bags, building athletic coordination in a supportive and engaging environment. Open to students of any fitness level.
Note: Boxing gloves required and available for sale at "Front Counter" in the Sports Center.
…… Section: Tuesdays & Thursdays, 6:10-7pm