Fall 2019 Staff/Faculty Fitness Classes
All staff and faculty members, and their partners, can sign up for wellness and fitness classes at the Sports Center. The variety of classes and times (yoga, Pilates, balance, and circuit training) addresses everything from relaxation and stress reduction to toning, balance, and cardio workout. The fall term starts Tuesday, September 3, and goes through Friday, December 20. The Wellness Committee subsidizes the cost of classes, making them a real bargain over what you would pay at a studio. And the convenience is even better! You're also welcome to try a class for free before signing up.
Take a look at the class offerings and instructors, find answers to your questions, and register here:
https://docs.google.com/forms/d/e/1FAIpQLSdxfM35VXDUnNV68LOgB5EODrDGMCkEXt3GpqO6_BkU-nJrWg/viewform).
For more information, contact Barbara Amen or visit:
See above.
Posted on Aug 14, 2019